Cathletics BBG
Snatch: 1x70% - 1x80% - 1x85% - 1x90% - 2x1x85%- Score: 1RM = 85 kg, no fails
C+J: 1x70% - 1x80% - 1x85% - 1x90% - 2x1x85%
- Score: 1RM = 115 kg, no fails
Clean Pull: 1x2x90%, 2x2x95%
- Score: 1RM = 115 kg, no fails
HBBS: 1x3x75% - 1x2x80% - 2x2x85%
- Score: 1RM = 167 kg, no fail
Outlaw Conditioning
12 minute AMRAP of:
7 Hang Power Cleans 175/115#
14 Burpees
21 Lateral Box Jumps 20″ (touch top)
- Score: 3r+33@75kg
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