Outlaw Sa 06.09.2013

BBG

1) 15 minutes to establish a 1RM Snatch

• SKIPPED

2) 15 minutes to establish a 1RM Clean & Jerk

• SKIPPED

Conditioning

“Nancy”
5 Rounds:
400m Run
15 Overhead Squats 95/65#
For time.

• 13:17 min (Baum Strecke)